October 18, 2017

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It is important to plan while you’re still pregnant, and doing so can make a huge difference in your stress levels, mood, and relationships during the first months with a newborn.

February 6, 2017

As with all aspects of parenting, determining where your baby sleeps is a decision that only you are fully qualified to make. The arrangement that works best for your family may not be what your friends or extended family practice, but that doesn’t make either sleeping...

January 16, 2017

One of the least pleasant parts of pregnancy, morning sickness is somewhat misleadingly named, as it’s often an issue at any time of day. As many as three quarters of pregnant women have the nausea or vomiting symptoms we call morning sickness -- also known as “nausea...

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January 14, 2018

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Birth Doula Services for the Salem/McMinnville area, Newberg, Willamina, Sheridan, Dallas, Lincoln City and surrounding.